Hi! I’m Hannah
Master Certified Somatic Life Coach
Somatic Experiencing Practitioner
Pilates Instructor
I'm a Master Somatic Life Coach, specialising in nervous system regulation, leadership at work, anxiety management, and enhanced confidence through the somatic coaching and Pilates programmes that I offer.
I am based in London and I offer 1:1 private sessions, online group programmes and workshops, both in person and online.
I help ambitious professionals in highly demanding roles feel more confident and empowered, so that they can reach peak performance whilst enhancing the quality of their lives.
I do this by targeting imposter syndrome, perfectionism, low self-confidence, anxiety, burnout, muscular and postural disfunction and dis-regulation of the nervous system.
My work is evidence based, supported by neuroscience, psychobiology and other scientific studies.
My mission is to help people build the mental and physical strength and resilience to step into greater leadership in both their careers and in their personal lives.
Click below to book your FREE consultation call today
LONDON SOMATIC WORKSHOP DATES
SATURDAY 5TH APRIL
SATURDAY 26TH APRIL
"Hannah held a really beautiful container for me and guided me to explore my purpose. I now have a very clear vision for what the future holds for me. We have achieved so much!"
- Shaikha A.
I've been working with Hannah for some months now. She brings a blend of warmth, passion and gentle assertiveness to our coaching sessions, ingredients that have helped me meet all parts of myself with curiosity and acceptance as I grow into my edges and keep moving towards my goals. In Hannah's presence, I feel safe to be me. I feel seen, heard, beautifully held and so encouraged. I would highly recommend her to accompany you on your journey towards getting to the heart of things and moving towards your goals.
- Annika G.
"Hannah had such a profound impact on the way I see and react to my internal dialogues. She held a space that made me feel safe and enabled me to move forward in my journey."
- Claire T.
"After working with Hannah I feel so much calmer and more confident. She has helped me to slow down and be more mindful when overloading my schedule, gently reminding me that doing less leaves me feeling more energised. I have learnt to say no to the things I don’t want to do: I can now stand up for myself and my needs! Most importantly, I have learnt that I am so much more powerful than I ever realised."
- Gina H.
“Hannah helped me work through areas of my mental health that I didn't even realise needed support. She made me feel comfortable right from the beginning, and we went at a pace that suited me. I truly can't recommend Hannah enough, she's helped me turn my self-belief around and be excited for my future!”
- Alice S.
" Although I’ve been coached by Hannah dozens of times, even a single session brings such deep transformation. Hannah is especially gifted with working on a somatic level. After working with her I feel more confident, have greater clarity and direction on how to move successfully toward my goals."
- Nikki P.
“Hannah creates the right environment for deep change. She provides the safety and space to explore blocks, asks the right questions, and empowers you to step into your own leadership. She authentically embodies her offering, which makes working with her a transformative experience.”
- Orfea S.
"Hannah creates the right environment for deep change. She provides the safety and space to explore blocks, asks the right questions, and empowers you to step into your own leadership. She authentically embodies her offering, which makes working with her a transformative experience."
- Vansha T.